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Among the greatest appeals of mountain cycling is that it is a unisex sport. Mountain biking does not discriminate on the basis of gender. Nor does it eliminate participants due to their ages or ethnicities. In its early years it was mostly the domain of men and boys, today women and girl mountain bicycle riders are joining the fun in record numbers.

Ladies mountain biking has actually started to attain prominence in the sport, thanks to the groups of women mountain cyclists fielded by many United States high schools. High school mountain cycling programs enable female students to master the methods necessary to succeed in women mountain cycling competitions. And many of them are the equal of the male bicycle riders in their schools!

NorCal

The NorCal High School Mtb League, founded in 2001, opened the world of ladies mountain cycling to Elena Spittler, who was the league’s ladies mountain cycling champion in 2005. She signed up with the Berkeley High School Mountain Biking Team as its single female member, simply to prove that girls might prosper in the sport. She had a hard time to stay up to date with the kids throughout her first year on the team, however by the time she was a senior, Elena was trouncing some of her younger male teammates.

2 years after she struck a blow for women mountain biking at her high school, there are now 7 ladies on the group, and the total variety of individuals in girls mountain cycling for the whole NorCal High School Mountain Bicycle League has actually doubled.

The league has introduced a new ladies mountain cycling camp during the summer. Additionally, it plans to host a mini-camp for girls at the beginning of the high school racing season. This initiative is aimed to help women improve their techniques and build their confidence while competing.The league has actually made a commitment to these girl-specific activities, and is also training its team coaches in methods of recruiting and dealing with women mountain biking prospects.

The ladies participating in this activity need to possess a great deal of balance, dexterity, and bike control in order to navigate their bikes through natural challenges and steep descents. These skills are crucial for them to be able to compete in cross-country, endurance, and short-course racing events. They are also schooled in bike maintenance and repair work.

Mountain biking girl

Girls Mountain Cycling Clinics

The clinics stress the value of maintaining mountain cycling tracks, discovering team sponsorship, educating the public in the positive benefits of women mountain biking, and enhancing one’s cycling abilities. They inspire their trainees to build self-reliance and challenge them in the same way they challenge their male counterparts.

Thanks to the efforts of groups like the NorCal High School Mountain Bicycle League, both women and girls mountain cycling have “caught up” with the boys!

One of the greatest appeals of mountain cycling is that it is a unisex sport. Mountain biking does not discriminate on the basis of gender.The NorCal High School Mountain Bike League, established in 2001, introduced Elena Spittler to the world of girls mountain biking. Spittler became the league’s girls mountain biking champion in 2005. She signed up with the Berkeley High School Mountain Cycling Team as its single female member, merely to show that girls could prosper in the sport.

A lovely mountain bike skills training business to support in Alberton is Courageous MTB. They do mountain bike skills training for all ages and all experiences. 

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